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plant based

Environment

The Best Non-Krill & Plant-Based Omega-3 Supplements in the UK

I was chatting over the fence with my neighbour the other day about the research I’ve been diving into for my next documentary and our conversation turned to krill. We ended up down a real rabbit hole discussing how heavily these tiny Antarctic crustaceans are harvested for everyday human Omega-3 supplements and pet treats (more on the pet aspect in the next article).

He dropped a nugget of wisdom that really hit home: “Sue, let’s be honest – as humans, we can be a bit lazy! If someone else does the hard work, dives into the research and hands you a clear ‘use this, avoid that’ list, it makes choosing the right option so much easier.” He wasn’t wrong!

So, to save you hours of deciphering ingredient labels, I’ve done the legwork for you! Here is your ultimate, hassle-free guide to making sustainable choices for both your own health routine – without starving the Southern Ocean.

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Environment, Sustainable Travel

The Pulse of the Planet: Why Your Choices in the Shopping Aisle Matter in Antarctica

How do you describe a place that feels like the very edge of the world? Antarctica is a vast, frozen wilderness – a land that has famously claimed the lives of explorers who dared to challenge its silence. But step off a Quark Expeditions vessel at Snow Hill, as I recently did, and you’ll realise that “barren” is the last word you’d use.

Watching the stoic Emperor penguins against the sheer white horizon, you realise this place isn’t just surviving, it is teeming with life. Yet, this fragile splendour is under siege. We often think of the threats to Antarctica as distant, monolithic forces – global warming, industrial overfishing and historical whaling – that only governments can solve.

But after walking among the colonies, the truth becomes clear: The fate of the ice isn’t just in the halls of parliament; it’s in your shopping basket.

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